Posts for: July, 2015

By Paul E Gray DMD
July 17, 2015
Category: Oral Health
Tags: oral hygiene   pregnancy  
MakeDentalCareaPriorityWhenYourePregnant

There are many health concerns when you’re pregnant. And not just for you — what you eat, how you sleep or what medications or supplements you’re taking all have an effect on your baby.

With so many concerns, it’s easy to neglect caring for your teeth. But like other health issues, dental care affects both you and your baby and their future teeth and gum health. For both your sakes taking care of your mouth is a must.

For one thing, you’re more susceptible during pregnancy to periodontal (gum) disease, an infection caused by bacterial plaque built up on teeth surfaces due to ineffective hygiene. It’s believed hormonal changes increase the risk of gingivitis, the inflammation of infected gum tissues, common to expectant mothers.

Gum disease is a serious matter for anyone because of the increased risk of tooth loss. But there’s another potential risk for expectant mothers: the bacteria that causes gum disease can pass through the placenta to the fetus. This can stimulate an inflammatory response from the mother that may result in a pre-term delivery and low birth weight.

There are some things you can do to protect your dental health and your baby’s future health. Maintain a healthy diet with a wide range of whole foods: whole grains, fruits, vegetables, proteins and dairy products. Your doctor may also recommend iron and other supplements to reduce anemia. For the baby’s dental development, be sure you’re taking in sufficient calcium in your diet as well as other vitamins and nutrients. And although it’s common to develop carbohydrate cravings, limit your consumption — especially sugar. Carbohydrates increase the levels of bacteria that cause tooth decay and gum disease.

Above all, practice consistent daily hygiene by brushing at least twice a day and flossing once. Be sure to visit us at least twice a year for cleanings and checkups. If you notice bleeding, swelling or redness of your gums (signs of gum disease) contact us as soon as possible.

A little extra attention to your teeth and gums while you’re expecting can make a big difference in the health of your own teeth and gums, as well as build a strong foundation for your child’s future oral health.

If you would like more information on dental health and care during pregnancy, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Pregnancy and Oral Health.”


By Paul E Gray DMD
July 02, 2015
Category: Dental Procedures
ChrissyTeigensTeeth-GrindingTroubles

It might seem that supermodels have a fairly easy life — except for the fact that they are expected to look perfect whenever they’re in front of a camera. Sometimes that’s easy — but other times, it can be pretty difficult. Just ask Chrissy Teigen: Recently, she was in Bangkok, Thailand, filming a restaurant scene for the TV travel series The Getaway, when some temporary restorations (bonding) on her teeth ended up in her food.

As she recounted in an interview, “I was… like, ‘Oh my god, is my tooth going to fall out on camera?’ This is going to be horrible.” Yet despite the mishap, Teigen managed to finish the scene — and to keep looking flawless. What caused her dental dilemma? “I had chipped my front tooth so I had temporaries in,” she explained. “I’m a grinder. I grind like crazy at night time. I had temporary teeth in that I actually ground off on the flight to Thailand.”

Like stress, teeth grinding is a problem that can affect anyone, supermodel or not. In fact, the two conditions are often related. Sometimes, the habit of bruxism (teeth clenching and grinding) occurs during the day, when you’re trying to cope with a stressful situation. Other times, it can occur at night — even while you’re asleep, so you retain no memory of it in the morning. Either way, it’s a behavior that can seriously damage your teeth.

When teeth are constantly subjected to the extreme forces produced by clenching and grinding, their hard outer covering (enamel) can quickly start to wear away. In time, teeth can become chipped, worn down — even loose! Any dental work on those teeth, such as fillings, bonded areas and crowns, may also be damaged, start to crumble or fall out. Your teeth may become extremely sensitive to hot and cold because of the lack of sufficient enamel. Bruxism can also result in headaches and jaw pain, due in part to the stress placed on muscles of the jaw and face.

You may not be aware of your own teeth-grinding behavior — but if you notice these symptoms, you might have a grinding problem. Likewise, after your routine dental exam, we may alert you to the possibility that you’re a “bruxer.” So what can you do about teeth clenching and grinding?

We can suggest a number of treatments, ranging from lifestyle changes to dental appliances or procedures. Becoming aware of the behavior is a good first step; in some cases, that may be all that’s needed to start controlling the habit. Finding healthy ways to relieve stress — meditation, relaxation, a warm bath and a soothing environment — may also help. If nighttime grinding keeps occurring, an “occlusal guard” (nightguard) may be recommended. This comfortable device is worn in the mouth at night, to protect teeth from damage. If a minor bite problem exists, it can sometimes be remedied with a simple procedure; in more complex situations, orthodontic work might be recommended.

Teeth grinding at night can damage your smile — but you don’t have to take it lying down! If you have questions about bruxism, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine articles “Stress & Tooth Habits” and “When Children Grind Their Teeth.”




Dentist - Ashland
929 29th Street
Ashland, KY 41101

Archive: